e84 Immersion Week
with Giselle Meagher
January 15-21, 2026
Join us in Hawaii for a 1-week immersion into the e84 approach to learning the hot yoga sequence of 84 Asanas. This is a chance for hot yoga lovers to practice the e84 Intermediate class and the 84 Asanas class every day for 7 days in a row. The e84 Intermediate class is a moderately paced, accessible class that teaches the skills found in the 84 class. It moves much more slowly than the 84 class, and has no prerequisite to attend. This week will be led by Giselle.
There are no requirements to attend this Immersion Week, however, we recommend it for people who are proficient in the practice of the hot 26&2 class (Bikram yoga) and want to expand their practice. You must be up for doing about 3-4 hours of yoga per day, and have the desire to learn more.
Price
$500
What’s included
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7 e84 Intermediate classes
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7 84 Asanas classes
What’s not included
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Flights
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Accommodation
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Food
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Transportation
Travel info
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Please arrive and depart from Hilo International Airport (ITO)
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If flying, arrive no later than January 14. We recommend arriving a couple days early to acclimate and be ready for the first day of training
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Depart no earlier than January 22. If you depart on January 21, you may miss part of our final day.
Accommodation
Onsite accommodation available at an extra cost at Blue Dragon Hot Yoga. There are also airbnbs within walking distance.
Additional information
There are no requirements to attend this Immersion Week, however we recommend it for people who are proficient in the practice of the hot 26&2 class (Bikram yoga) and want to expand their practice. You must be up for doing 2 classes per day for a week, and have the desire to learn more.
About Giselle "SupaG" Meagher:
Giselle has been practicing yoga for 12 years and teaching for eight. She is a three-time state USA Yoga Champion, as well as the 2019 Western Regional Champion. Giselle placed sixth in the 2021 Virtual International Yoga Sport Federation competition and graduated from the 500-hour e84 Yoga Teacher Training program in March 2023. Giselle has also received teacher training in the Ashtanga Primary Sequence from Mahesh Chandra at the Abhijna School of Yoga in Kerala, India. Born in Livorno, Italy, Giselle now lives in the California desert, where in addition to teaching yoga, she is a passionate student and lecturer on Sanskrit, ayurvedic medicine, and yoga philosophy.
Yoga Residency Immersion
Ongoing
For the Yogi who wishes to immerse in the "Yoga Bubble" and accelerate their growth, we offer a 1-4 week Yoga Residency Program at Blue Dragon Hot Yoga School. Practice Hot Yoga weekday mornings with one of our certified teachers, and then enjoy the afternoons swimming with dolphins at the black sand beach or refreshing yourself in the lava-made tide pools. Spend your evenings rewilding yourself at Ecstatic Dance, relaxing at the local spa, or soaking at the geothermally-heated hot springs nearby. Weekends offer the perfect opportunity for a private Hot Yoga session to fine-tune your postures and deepen your practice! Optional excursion to Native Hawaiian Church Sweatlodge, hosted by Hawaiian elder Kalikolehua Kanaele.
